Anchor your explanation in context and growth. Mention circumstances briefly, then highlight skills gained, certifications earned, or volunteer projects that kept momentum. Close with evidence of stability—references, tenure elsewhere, or commitments made—so listeners feel assured your next chapter will be durable and mutually beneficial.
When someone is upset, listen longer than feels comfortable. Name the emotion respectfully, validate the impact, and restate shared goals. Keep breathing slow, apologize where appropriate, and return to your message spine. Ending with concrete next steps restores control and reestablishes partnership even in difficult moments.
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